Fabien LE POCHE Palmarès personnalisé de toutes vos courses à pied effectuées

19396
Courses
à Pied

1270
Triathlons

ID: 6644

LE POCHE Fabien
M1M

COURSES
(%)

9
TRIATHLONS

+ DE STATS

+ DE RECORDS

Plus
Longue

42.195km
Rennes
22/10/2017

Cumul

1701km

10 KM

00:35:54
(vma 18.60)

SEMI

01:25:10
(vma 17.50)

MARATHON

02:59:52
(vma 17.65)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

11/11/2023	Semi-Marathon de Plouguin	Plouguin	29	21.1km	37/249	14.86%	01:28:44	00:04:12	Route	6/M1M
01/10/2023	Marathon de Vannes Relais Entreprises (13.2+9.7+10.4+8.9km) - 02:29:28	Vannes	56	9.7km	1/314	0.32%		00:00:00	Relais	1/M+M
02/07/2023	Tour de l'Île de Batz	Île-de-Batz	29	21.1km	17/374	4.55%	01:25:10 ^RP	00:04:02	Route Nature	3/M1M
23/04/2023	Abalone Marathon de Nantes	Nantes	44	42.195km	669/2846	23.51%	03:29:01	00:04:57	Route	106/M1M
08/04/2023	Brest Urban Trail	Brest	29	15km	24/1418	1.69%	01:05:30	00:04:22	Route	4/M1M
12/03/2023	Entre Terre et Mer	Le Relecq-Kerhuon	29	11.5km	7/173	4.05%	00:41:47	00:03:38	Nature	2/M1M
06/11/2022	Taulé-Morlaix	Morlaix	29	10km	349/3197	10.92%	00:37:28	00:03:45	Route	32/M1M
11/09/2022	Odyssea Brest	Brest	29	10km	19/769	2.47%	00:39:26	00:03:57	Route	3/M1M
09/07/2022	Trail du Bout du Monde	Plouzané	29	20km	19/677	2.81%	01:34:52	00:04:45	Nature	2/M1M
08/05/2022	La Plougastell	Plougastel-Daoulas	29	14km	24/549	4.37%	00:57:32	00:04:07	Nature	3/M1M
03/04/2022	Marathon de Paris	Paris	75	42.195km	2204/34299	6%	03:04:02	00:04:22	Route	378/M1M
20/03/2022	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	233/1885	12.36%	01:29:02	00:04:13	Route	32/M1M
06/06/2021	Foulées Landernéennes	Landerneau	29	15km	13/226	5.75%	00:55:34 ^RP	00:03:42	Route	2/M1M
01/03/2020	Foulées des 2 Rives	Le Relecq-Kerhuon	29	13.5km	18/396	4.55%	00:50:28	00:03:44	Route	5/M1M
03/11/2019	Taulé-Morlaix	Morlaix	29	10km	241/2954	8.16%	00:35:54 ^RP	00:03:35	Route	8/V1M
28/09/2019	10Km de Plouzané	Plouzané	29	10km	18/267	6.74%	00:37:05 ^RP	00:03:42	Route	11/SEM
22/09/2019	Défi Matthieu Craff (01:52:14)	Saint-Renan	29	12km	8/129	6.2%	00:54:59	00:04:35	Relais	8/M+M
08/09/2019	Brest Odyssea	Brest	29	10km	14/1101	1.27%	00:37:19	00:03:44	Route	6/SEM
01/09/2019	Les Boucles de Saint-Thonan	Saint-Thonan	29	10km	30/343	8.75%	00:38:07	00:03:49	Route	12/SEM
28/07/2019	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	31/1067	2.91%	01:21:24 ^RP	00:04:04	Route	22/SEM
12/05/2019	La Plougastell	Plougastel-Daoulas	29	14km	27/559	4.83%	00:56:20	00:04:01	Nature	16/SEM
01/05/2019	10Km de Bohars	Bohars	29	10km	30/557	5.39%	00:37:08 ^RP	00:03:43	Route	22/SEM
14/04/2019	Marathon De Paris	Paris	75	42.195km	1468/48073	3.05%	02:59:52 ^RP	00:04:15	Route	864/SEM
17/03/2019	Semi-Marathon de Brière	Saint-André-des-Eaux	44	21.1km	147/1874	7.84%	01:26:22	00:04:06	Route	74/SEM
20/01/2019	Les Métropolitaines - 10Km Daunat	Saint-Grégoire	35	10km	686/1866	36.76%	00:44:56	00:04:30	Route	285/SEM
20/01/2019	Les Métropolitaines - La Grégorienne	Saint-Grégoire	35	7.594km	182/1551	11.73%	00:37:22	00:04:55	Route	1/SEM
04/11/2018	Semi-Marathon Saint-Pol-Morlaix	Morlaix	29	21.1km	153/1684	9.09%	01:27:57	00:04:10	Route	85/SEM
22/07/2018	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	41/812	5.05%	01:21:55	00:04:06	Route	21/SEM
07/07/2018	Trail du Bout du Monde	Plouzané	29	20km	10/793	1.26%	01:28:05	00:04:24	Nature	8/SEM
10/06/2018	La Littorale	Plougonvelin	29	16km	12/444	2.7%	01:08:48	00:04:18	Nature	10/SEM
01/05/2018	10KM de Bohars	Bohars	29	10km	35/504	6.94%	00:38:07	00:03:49	Route	22/SEM
03/03/2018	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	57/741	7.69%	01:28:05	00:04:10	Route	38/SEM
25/02/2018	Course du Lac	Bourg-Blanc	29	12km	26/420	6.19%	00:46:38	00:03:53	Route Nature	16/SEM
18/02/2018	Foulées Landernéennes	Landerneau	29	15km	31/459	6.75%	00:59:48	00:03:59	Route	16/SEM
04/02/2018	Foulées de Saint-Divy	Saint-Divy	29	15km	64/453	14.13%	01:01:33	00:04:06	Route	26/SEM
22/10/2017	Marathon Vert Konika Minolta	Rennes	35	42.195km	205/1567	13.08%	03:06:25 ^RP	00:04:25	Route	94/SEM
23/09/2017	10Km de Plouzané	Plouzané	29	10km	19/354	5.37%	00:38:14	00:03:49	Route	11/SEM
11/06/2017	La Littorale	Plougonvelin	29	16km	13/427	3.04%	01:09:42	00:04:21	Nature	11/SEM
04/06/2017	10KM de Lesneven	Lesneven	29	10km	34/340	10%	00:38:41	00:03:52	Route	18/SEM
01/05/2017	10KM de Bohars	Bohars	29	10km	28/460	6.09%	00:37:23 ^RP	00:03:44	Route	17/SEM
17/04/2017	20KM du Pays Pagan	Brignogan	29	20km	40/349	11.46%	01:26:36	00:04:20	Route Nature	17/SEM
19/03/2017	Semi-Marathon de Brière	Saint-André-des-Eaux	44	21.1km	106/1658	6.39%	01:25:32 ^RP	00:04:03	Route Nature	55/SEM
05/03/2017	Foulées des 2 Rives	Le Relecq-Kerhuon	29	14km	50/425	11.76%	00:56:29	00:04:02	Route	24/SEM
19/02/2017	Foulées Landernéennes	Landerneau	29	15km	75/469	15.99%	01:01:46	00:04:07	Route	37/SEM
05/02/2017	Foulées de Saint-Divy	Saint-Divy	29	15km	70/425	16.47%	01:03:01	00:04:12	Route	35/SEM
10/07/2016	Ti Bout du Monde	Plouzané	29	20km	545/622	87.62%	02:31:47	00:07:35	Nature	172/SEM
08/11/2015	Saint-Pol-Morlaix	Morlaix	29	21.1km	548/2585	21.2%	01:38:44	00:04:41	Route	223/SEM
20/09/2015	Semi du Haut Léon	Saint-Pol-de-Leon	29	21.1km	53/288	18.4%	01:30:27	00:04:17	Route	25/SEM
26/07/2015	20Km De La Cote De Granit Rose	Lannion	22	20km	94/954	9.85%	01:26:53	00:04:21	Route Nature	45/SEM
14/07/2015	La Saint-Martinoise	Saint-Martin-des-Champs	29	14.9km	53/306	17.32%	01:03:32	00:04:16	Route	28/SEM
01/02/2015	Foulées de Saint-Divy	Saint-Divy	29	14.9km	143/497	28.77%	01:07:20	00:04:31	Route	53/SEM
27/09/2014	10KM de Plouzané	Plouzané	29	10km	23/312	7.37%	00:38:03	00:03:48	Route	11/SEM
17/08/2014	Montée du Menez-hom	Argol	29	22km	46/341	13.49%	01:40:27	00:04:34	Nature	22/SEM
27/07/2014	20KM de la côte de Granit Rose	Lannion	22	20km	208/908	22.91%	01:35:43	00:04:47	Route Nature	83/SEM
22/06/2014	La Littorale	Plougonvelin	29	15.9km	9/348	2.59%	01:09:42	00:04:23	Nature	4/SEM
08/06/2014	Foulees Loperhetoises	Loperhet	29	14.8km	19/261	7.28%	00:57:42	00:03:54	Route Nature	9/SEM
18/05/2014	Course du Train-Patates	Plabennec	29	18km	36/544	6.62%	01:15:22	00:04:11	Route	14/SEM
08/05/2014	Semelles de Vent - 10KM de Bohars	Bohars	29	10km	32/481	6.65%	00:37:48	00:03:47	Route	22/SEM
20/04/2014	Semi Marathon Du Pays Pagan	Plounéour-Trez	29	21.1km	56/426	13.15%	01:29:06	00:04:13	Route	24/SEM
16/03/2014	Tour de Guip'	Guipavas	29	15.2km	83/569	14.59%	01:04:02	00:04:13	Route	35/SEM
02/03/2014	Entre Terre et Mer	Le Relecq-Kerhuon	29	11km	74/546	13.55%	00:44:38	00:04:03	Nature	35/SEM
16/02/2014	Foulées Landernéennes	Landerneau	29	15km	132/599	22.04%	01:03:30	00:04:14	Route	56/SEM
02/02/2014	Foulées de Saint-Divy	Saint-Divy	29	14.9km	75/477	15.72%	01:03:02	00:04:14	Route	34/SEM
20/10/2013	Marathon de Vannes	Vannes	56	42.195km	325/1986	16.36%	03:27:18 ^RP	00:04:55	Trail	118/SEM
28/09/2013	10KM de Plouzané	Plouzané	29	10km	70/342	20.47%			Route	36/SEM
15/09/2013	Semi du Haut Léon	Saint-Pol-de-Léon	29	21.1km	52/300	17.33%	01:30:47	00:04:18	Route	24/SEM
28/07/2013	20KM de la Côte de Granit Rose	Lannion	22	20km	70/918	7.63%	01:24:16	00:04:13	Route	36/SEM
14/07/2013	La Saint-Martinoise	Saint-Martin-des-Champs	29	15km	18/299	6.02%	01:02:15	00:04:09	Route	9/SEM
23/06/2013	La Littorale	Plougonvelin	29	15.7km	21/362	5.8%	01:10:13	00:04:28	Nature	10/SEM
09/06/2013	Foulées Loperhetoises	Loperhet	29	14.8km	29/289	10.03%	00:59:03	00:03:59	Route Nature	16/SEM
19/05/2013	Le 15 de Plabennec	Plabennec	29	15km	33/341	9.68%	01:00:29	00:04:02	Route Nature	12/SEM
20/04/2013	La Caval'Cade	Brest	29	14km	5/167	2.99%	01:05:26	00:04:40	Nature	2/SEM
17/03/2013	Tour de Guip'	Guipavas	29	15km	45/488	9.22%	01:02:47	00:04:11	Route	21/SEM
03/03/2013	Entre Terre et Mer	Le Relecq-Kerhuon	29	14.9km	43/402	10.7%	01:04:58	00:04:22	Nature	19/SEM
17/02/2013	Foulées Landernéennes - La Marcel	Landerneau	29	7km	34/137	24.82%	00:30:47	00:04:24	Route	20/SEM
04/11/2012	Saint-Pol-Morlaix	Morlaix	29	21.1km	225/3159	7.12%	01:27:44 ^RP	00:04:09	Route	110/SEM
14/10/2012	Brest Court	Brest	29	10km	88/843	10.44%	00:38:18	00:03:50	Route	56/SEM
29/09/2012	10KM de Plouzané	Plouzané	29	10km	41/315	13.02%	00:37:34 ^RP	00:03:45	Route	24/SEM
22/07/2012	10KM de La Côte de Granit Rose	Lannion	22	10km	22/653	3.37%	00:39:03	00:03:54	Route	12/SEM
08/07/2012	Trail du Bout du Monde	Plouzane	29	15km	10/476	2.1%	01:03:10	00:04:13	Nature	6/SEM
17/06/2012	La Littorale	Plougonvelin	29	15km	26/286	9.09%	01:04:51	00:04:19	Nature	14/SEM
16/06/2012	Ronde des Fougères	Pleyber-Christ	29	5km	20/271	7.38%	00:18:16 ^RP	00:03:39	Route	9/SEM
03/06/2012	15KM de Lesneven	Lesneven	29	15km	26/343	7.58%	00:59:00	00:03:56	Route	17/SEM
12/05/2012	Course Du Pont Sur L'Elorn	Plougastel-Daoulas	29	15km	23/388	5.93%	01:01:40	00:04:07	Route	14/SEM
08/05/2012	10KM de Bohars	Bohars	29	10km	40/431	9.28%	00:38:27	00:03:51	Route	23/SEM
30/10/2011	Saint-Pol-Morlaix	Morlaix	29	21.1km	331/2902	11.41%	01:31:02 ^RP	00:04:19	Route	151/SEM
24/07/2011	20KM de la Côte de granit Rose	Perros-Guirec	22	20km	50/933	5.36%	01:21:28 ^RP	00:04:04	Route	25/SEM
10/07/2011	Trail du Bout du Monde	Plouzané	29	15km	8/427	1.87%	01:00:12	00:04:01	Nature	4/SEM
15/05/2011	Course du Pont	Plougastel-Daoulas	29	15km	29/490	5.92%	00:58:16 ^RP	00:03:53	Route	17/SEM
08/05/2011	10KM de Bohars	Bohars	29	10km	33/402	8.21%	00:37:58 ^RP	00:03:48	Route	19/SEM
23/04/2011	Noz Caval'Cade	Brest	29	14km	27/153	17.65%	01:05:24	00:04:40	Nature Nocturne	18/SEM
10/10/2010	Brest Court	Brest	29	10km	114/1008	11.31%	00:39:08 ^RP	00:03:55	Route	64/SEM
18/09/2010	Trail de Guipavas	Guipavas	29	10km	30/241	12.45%	00:58:19	00:05:50	Nature	17/SEM
25/07/2010	20KM de la Côte de Granit Rose	Lannion	22	20km	76/908	8.37%	01:24:53 ^RP	00:04:15	Route Nature	39/SEM
14/07/2010	La Saint-Martinoise	Saint-Martin-des-Champs	29	15km	29/318	9.12%	01:00:08 ^RP	00:04:01	Route	17/SEM
22/05/2010	Course du Technopôle	Plouzané	29	11.4km	24/174	13.79%	00:45:41	00:04:00	Route	14/SEM
08/05/2010	10KM de Bohars	Bohars	29	10km	90/497	18.11%	00:39:32 ^RP	00:03:57	Route	46/SEM
25/10/2009	Saint-Pol-Morlaix	Morlaix	29	21.1km	1190/3117	38.18%	01:42:13 ^RP	00:04:51	Route	473/SEM
26/07/2009	20KM de la Côte de Granit Rose	Perros-Guirec	22	20km	677/1022	66.24%	01:49:40	00:05:29	Route	249/SEM
27/07/2008	20KM de la Côte de Granit Rose	Perros-Guirec	22	20km	392/927	42.29%	01:42:45	00:05:08	Route	172/SEM
22/07/2007	20KM de la Côte de Granit Rose	Perros-Guirec	22	20km	543/941	57.7%	01:44:35	00:05:14	Route	229/SEM
23/07/2006	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	385/873	44.1%	01:41:05 ^RP	00:05:03	Route	183/SEM
30/10/2005	Saint-Pol-Morlaix	Morlaix	29	21.1km	2687/4108	65.41%	01:51:37 ^RP	00:05:17	Route	956/SEM
24/07/2005	10KM de la Côte de Granit Rose	Perros-Guirec	22	10km	200/538	37.17%	00:48:57 ^RP	00:04:54	Route	98/SEM

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